Early Signs and Symptoms of a Heart Attack That All Should Know

Heart problems are the leading cause of death these days. Heart disease is killing thousands of people in a particular year. 

There are some life-threatening issues and diseases caused by an unhealthy heart, including:

• Heart attacks
• Heart failure 
• Coronary heart disease
• Strokes

These issues and diseases become more prevalent as we age because of the unavoidable factors that are symptoms of growing older. These include:

• a reduced heart rate,
• thickening of the heart’s walls,
• and an overall weakening in the strength of your heart as it relates to pumping blood.

So it’s essential to understand your heart and the state of its health, especially as you age.

There are many warning signs of an unhealthy heart that people usually pass off as simple inconveniences or non-serious medical issues. But if you are having multiple symptoms—such as a persistent cough and pain in the chest that may indicate that you have heart disease or that a heart attack is impending.

If you experience a combination of any of these symptoms, you must call a health professional to get the help you require.

The Shoulder And Chest Ache

Pains in the chest, especially on the left side near the heart, have been a sign for a potential impending heart attack since long. This problem is caused by the death of the heart muscle cells. The pain can make its way to the upper torso, especially the shoulder area this tightness and strain on the heart can be very painful. This pain is associated with pain directly related to the interrupted blood flow to the heart, and it is called angina. Sharp pain in the shoulder doesn’t usually indicate a problem with the heart. But a slow and gradual building of pain in the area of the shoulder may be an indication of an unhealthy heart that is having issues.

Sleeping And Snoring Problems:

A disorder where there are disruptions in your breathing while you sleep, such as snoring and sleep problems like insomnia and sleep apnea have been directly linked to heart disease and other cardiovascular issues.

Inconsistent sleep patterns that can be stressful on the heart like episodes of sleep apnea, which can cause sleepers to wake up gasping for air. Restful sleep is prevented in sleep apnea and is associated with high blood pressure, stroke, arrhythmia and heart failure. There is something wrong with the heart can be indicated by recently developed sleep apnea or snoring problems.

Irregular Heartbeat

An irregular heartbeat is known as “arrhythmias,” more formally and it means that your heart doesn’t pump blood at its normal rhythm. You can still have an irregular heartbeat while being relatively healthy; it is also an indication for heart failure or an impending heart attack. High blood pressure and coronary artery disease, which is the blockage present in the pipes of the heart are the other leading causes for an irregular heartbeat that one might experience.

Shortness Of Breath And Fatigue

Shortness of breath is another indicator of heart failure. Situations that indicate shortness of breath, are:

• You will have breathlessness during activity (most commonly), also at rest, or even while sleeping, which may come on suddenly and might wake you up.
• It would be best if you were propped up after having difficulty breathing while laying flat.
• After sleeping through the night also you wake up feeling tired or restless.

Dizzy/Lightheadedness

This is another leading cause for strokes and heart attacks. A drop in blood pressure can also cause dizziness and fainting. A prevalent symptom for people with heart failure is dizziness, especially when standing up too quickly.

Persistent Cough

A persistent cough is a common symptom of many common illnesses like a cold, the flu, and bronchitis. But a never-ending cough can be a sign of fluid building up in your lungs, which can be a sign of congestive heart failure.

The irritation and fluid cause the cough in the lungs, which is similar to what can give you shortness of breath.

Random Bouts Of Cold Sweats

Dont think that just because you are sweating, it means that you’re going to have a heart attack. Sweating is a natural, healthy function that the body is going through to cool itself down. Sweating, especially cold sweats, maybe a sign of a heart problem when you’re not doing any physical activity, and also when there’s chest pain associated with it. The sweat may even come from your body when it’s trying to cool down the inflammation around your heart.

What Preventive Measures Can You Take?

It’s never too late to try to divert your heart back to healthy ways and take control of your body. Though there are often suggestions as to how young adults can healthily live their lives in the future, many of those recommendations also work well for seniors. They include:

• Quit smoking completely
• Consider medication for helping to control the blood pressure
• Do proper dieting
• Increase your physical activity, which helps in maintaining a healthy body weight
• Decrease the amount of alcohol consumption

These measures should be followed, no matter how old you are. Medications can help your heart at an older age. All of these suggestions can also help in lowering your risk of getting diabetes, too.

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