Effective Hairfall Remedies

Hair fall is a messy problem that affects us all from hair clinging to your pillow covers to clogged up drains. The crisis begins when they fall a lot more than 80-100 strands a day or when they refuse to grow back. You can get sleepless nights because of your ‘crowning glory’ as you slowly step towards baldness the dreaded B-word.

Why does hair fall happen? Well, there are a lot of triggers from hereditary issues to nutrition. But once you get to know the root cause of your hair fall, it will get simpler to tackle the problem!

HERE ARE SOME COMMON TRIGGERS FOR HAIR FALL:

1. Genetic

Genetics is undoubtedly the worst reason for hair fall since you can’t help it. If your mum lost a lot of hair, you might also. Have you ever heard of male or female pattern baldness? This hair loss is quite a gradual process and usually connected to age, but is nonetheless inevitable.

2. Hormonal

Our hair growth is affected drastically because of hormones. Hairfall is one of the most significant indicators of hypo- or hyper-thyroid, menopause, pregnancy and even the birth control pills. Chances are your hair will keep thinning if your hormones are fluctuating.

3. Stress

Did you know hair loss is also a known symptom of stress? If you are stressed will show its effect on your head. Stress causes clumps of hair to fall off, all at once, so don’t be surprised. This is a vicious loop as hair loss adds to the pre-existing stress making it even worse.

4. Medications

Hairfall can also be a cause of side effects of certain medications. Some anti-depressants, cholesterol-balancing drugs, blood thinners, etc are some common triggers for hair fall.

5. Nutritional deficiencies

If you are anaemic or having protein deficiencies, then chances are, your hair will tell you about it. Deficiencies of various minerals and vitamins Present in your body such as iron, proteins, vitamin B12, B6 etc. may cause excessive loss of hair.

6. Immunity

Auto-immune diseases is another cause of hair loss. If you’re very much vulnerable to colds and flu, you might find yourself on the path of baldness.

7. Radiation

Radiation in chemotherapy can also cause the hair to fall off, not only from your head but also from the other parts. Radiation usually hampers hair growth as well. This is the biggest drawback to this kind of hair loss.

8. Tight Hairdos

Thinking of getting cornrows? Well, think again. Tight hairdos such as stretchy buns or even cornrows and also high ponytails can cause extreme hair fall. Getting extension leads to a receding hairline all these hairstyles pulls your hair a tad too much.

Your gorgeous hair will return to its finest glory if you stick to products and remedies sourced from nature regularly. Here we have discussed a few:

Aloe Vera

Aloe Vera is an effective home remedy for hair loss and also to boost your hair growth. Problems of scalp like itching and flaking can also be reduced with the use of Aloe Vera. Aloe Vera restores the natural pH level of the scalp as it is mildly alkaline. It is also used for treating dandruff. It penetrates deep into the scalp and thus boosts hair growth.

Fenugreek seeds

Fenugreek or Methi seed is considered among the most effective home remedies for stopping the hair loss. It helps in re-growth of the hair by repairing the hair follicles. Fenugreek seeds strengthen the hair shaft as they are rich in proteins and nicotinic acid and make your hair healthy, shiny and long.

Coconut milk

Coconut milk controls hair fall, reduce breakage of hair and promotes hair growth as it is rich in proteins, minerals and essential fats. Coconut milk boosts hair growth as it contains potassium. It wi moisturizes your hair and strengthen it at the same time, which leaves it shiny and healthy. The antibacterial properties present in coconut milk will protect your hair against the damage.

Indian Gooseberry or Amla

Indian Gooseberry or Amla is another effective home remedy for stopping hair fall as it is packed with vitamin C, antioxidants, anti-inflammatory and exfoliating properties. Consuming amla will strengthen the hair follicles and help you to control hair fall as one of the causes of hair fall is the deficiency of vitamin C. It will also maintain a healthy scalp and promote faster growth of hair. Amla will also help prevent premature hair greying apart from keeping your hair healthy and robust.

ONION JUICE :

In onion, there is a high concentration of sulfur that helps with numerous hair conditions that can cause the hair to fall out. It regenerates them and minimizes inflammation by assisting in improving the blood circulation to the hair follicles. Several types of research conducted on hair fall have found out that onions contain excellent healing properties. These are very much effective in treating conditions such as androgenic alopecia or female pattern baldness.

Flax Seeds :

They are rich in fatty acid content and thus encourage hair growth and prevent further hair fall.

Beetroot :

Beetroot juice is great for the hair as it is rich in carbohydrates, proteins, potassium, phosphorous and calcium along with Vitamin B and C.

Were these tips helpful for you? Don’t forget to share with us in the comment section down below!